Kourt Williams II, a former four-star prospect from California, joined Ohio State in 2020 with dreams of playing in the NFL. His disciplined work ethic quickly earned him a leadership role on the team, but injuries severely impacted his career. “When he arrived, you immediately noticed how disciplined he was,” recalled head coach Ryan Day. Despite his efforts, his career didn’t follow the expected path, leading him to rely on faith.
“Everything happens in God’s timing,” Williams reflected. His freshman season ended abruptly in 2020 after he tore his ACL during fall camp.
“I worked really hard in rehab,” Williams said, and his dedication paid off when he returned to play as a sophomore, recording 28 tackles, a sack, and four tackles for loss in 11 games. He even started in the 2022 Rose Bowl against Utah.
Feeling in top physical condition entering his junior year, Williams was poised for a strong season. He was named a team captain but soon faced another setback. “I tore my right shoulder,” he said, describing a 360-degree labrum tear that required surgery. He later found out his other shoulder also had a 180-degree tear, leading to a second surgery.
In total, Williams underwent three shoulder surgeries in three seasons, with his injuries getting so severe that even a handshake could cause his shoulder to dislocate. He switched from safety to linebacker but then tore his ACL again. “I was shocked,” he admitted, noting that he hadn’t felt any pain at the time.
At 22 years old, Williams had endured seven surgeries, including two ACL tears. After consulting with medical professionals, he made the tough decision to step away from football to prioritize his long-term health. “The recommendation for my future health was to stop playing. I felt it was the right decision even before they told me,” he said.
Williams publicly announced his retirement from football just before the start of fall camp. Despite his early exit from the game, he remains a respected figure within the team. “He’ll always be welcome here,” said Day.
Williams chooses not to dwell on his injuries, instead embracing the life lessons he’s gained. “If you don’t know where to turn, look up,” he advised, encouraging others to rely on faith and not isolate themselves. “Talk to people, open up. It will help you in the long run.”